In recent years, intermittent fasting (IF) has emerged as a popular dietary strategy for weight loss and overall health improvement. This approach to eating involves …
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Diet, Fitness certification, Sports science degree
To become a nutritionist in India, you must have at least three years of a degree. If you want to make a career entirely in nutrition, …
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Increasing breast milk production naturally at home can be achieved through various methods. It is important to note that the effectiveness of these methods may vary …
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What is high blood pressure (Bp)– High blood pressure, also known as hypertension, is a medical condition in which the force of blood against the walls …
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What is whey protein: Whey protein is not something new for anyone, they have been available for hundreds of years however the true benefits of …
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What Is Fasting- Fasting is the practice of voluntarily abstaining from food and, in some cases, drink for a specified period of time. It has …
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Mango and weight gain-Eating mango alone does not directly cause weight gain. Weight gain occurs when you consume more calories than your body needs and …
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